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Course ID:DANC 2040. 1 hour. Repeatable for maximum 2 hours credit. 2 hours lab per week.
Course Title:Yoga: Asana Practice I
Course
Description:
Introduces yoga as a mindful movement practice used to increase the mind-body connection. In this fundamental course, yoga postures, or asanas, will explore alignment and breath to improve balance, strength, and flexibility.
Athena Title:Yoga: Asana Practice I
Equivalent Courses:Not open to students with credit in DANC 2040E
Grading System:S/U (Satisfactory/Unsatisfactory)
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