Course Description

The course begins by diagnosing the individual's accustomed use of the body, employing the theories of F.M. Alexander to examine alignment and conditioning of the body in neutral. Drawing from diverse vocabularies such as Feldenkrais, modern dance, and contact improvisation, we explore the organic use of the body in motion.

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Athena Title

The Moving Body Expresses

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Semester Course Offered

Not offered on a regular basis.

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Grading System

A - F (Traditional)

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Course Objectives

A. To develop a strong, tall, and neutral physique B. To lengthen spin and neutralize personal mannerisms C. To identify negative movement habits of the student D. To introduce the actor to Alexander technique, Yoga, and Feldenkrais

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Topical Outline

A. Strength and conditioning B. Flexibility C. Physical expressiveness D. Yoga E. Alexander technique F. Feldenkrais technique G. Endurance H. Relaxation I. Neutralization

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