Home /

Courses

Find a Course

Use the menus below to help you find a course.

By Prefix and Number:

PREFIX:

NUMBER:

By Prefix:

Advanced Search

Keyword Search
Online Learning (E)
Service-Learning (S)
Honors (H)
Integrated Language (I)
Writing Intensive (W)
Non-Credit Discussion Group (D)
Lab (Non-Credit and Credit) (L)

Quicklinks

Schedule of Classes
Transfer Equivalency Search
Course Application Deadlines


Course ID:	DANC 3030. 1 hour. Repeatable for maximum 2 hours credit. 2 hours lab per week.
Course Title:	The Pilates Method II
Course Description:	Advances students in the Pilates Mat repertoire from intermediate to advanced level Pilates exercises. The history of The Pilates Method is introduced, as well as the Pilates principles, guiding Pilates practitioners into a strong personal practice. Some prior Pilates experience is required, or prior experience with a mind-body connected physical practice.
Athena Title:	The Pilates Method II
Prerequisite:	DANC 2030 and permission of department
Semester Course Offered:	Offered fall and spring semester every year.
Grading System:	S/U (Satisfactory/Unsatisfactory)

Syllabus: